200 Hour Yoga TTC

200 Hour Yoga Teacher Training Course in India

Mahatma Yoga Ashram has partnered with Tattvaa Yogashala for providing 200-Hour Yoga Teacher Training in India. These residential yoga teacher training courses in Rishikesh.

Course Overview:

The 200 hours yoga teacher training will take place over four weeks and is accredited by the Yoga Alliance. This certificate course in yoga is suitable for beginners as well as advanced practitioners covering all the aspects of yoga including benefits, alignments, adjustments, modifications and contraindications of poses (asanas).

Schedule & Fee 2023, 2024 - Tattvaa Yogashala

Date Price (Twin-shared Accommodation)
07 Sep to 1 Oct, 2023 $ 900 USD
07 Oct to 31 Oct, 2023 $ 900 USD
07 Nov to 1 Dec, 2023 $ 900 USD
07 Dec to 31 Dec, 2023 $ 900 USD
03 Jan to 27 Jan, 2024 $ 900 USD
2 Feb to 28 Feb, 2024 $ 900 USD
3 Mar to 27 Mar, 2024 $ 900 USD
3 Apr to 27 Apr, 2024 $ 900 USD
3 May to 27 May, 2024 $ 900 USD
3 Jun to 27 Jun, 2024 $ 900 USD
3 Jul to 27 Jul, 2024 $ 900 USD
3 Aug to 27 Aug, 2024 $ 900 USD
3 Sep to 27 Sep, 2024 $ 900 USD
3 Oct to 27 Oct, 2024 $ 900 USD
3 Nov to 27 Nov, 2024 $ 900 USD
* If you would like to inquire about the availability and price of a private room accommodation, please send a mail to: info@tattvaayoga.com

Certification - RYT 200 / Yoga Alliance

Following successful completion of this course, students are entitled to register as an RYT 200 with Yoga Alliance.

Affordable yoga teacher training  with RYT 200 & 500 Yoga Alliance Certification in Rishikesh

Daily Schedule:

A rigid schedule is followed during the 200-hour Yoga Teacher Training Course at Tattvaa Yogashala in accordance with Yoga Alliance standards. A total of six to seven hours are devoted every day to yoga training. Despite being intensive, the training might be enlightening for you.

Time Activity
05:30 am Wake Up
06:00 am Herbal Tea
06:15 am Nasal Cleansing
06:30 am Mantra Chanting & Pranayama
07:30 am Yoga Asana
09:00 am Breakfast
11:00 am Yoga Philosophy
12:00 pm Yoga Anatomy
01:30 pm Lunch
02:30 pm Self study / Assignment
03:30 pm Alignment and Adjustment
05:00 pm Yoga Asana
06:30 pm Meditation
07:30 pm Dinner
10:45 pm Lights Out
Please note: Schedules are subject to change according to the teacher's discretion.

Yoga Teacher Training Syllabus for 200 Hours

The Yoga Alliance's 200 hour yoga teacher training syllabus meets the requirements for RYT 200 certification which is an internationally recognized yoga teacher certification. This course also meets university requirements for the one-month “Certificate Course in Yoga” recognized by the government of India.

115 Hour

Techniques, Training and Practice

Asana | Assignment | Pranayama | Meditation

20 Hour

Anatomy & Physiology

Anatomy | Physiology

30 Hour

Yoga Humanities

History | Philosophy | Ethics

55 Hour

Professional Essentials

Teaching Methodology | Professional Development | Practicum

300-Hours Yoga Teacher Training in Risikesh

In addition to 200 hours, for those students who further want to deepen their knowledge and continue on yogic journey, we offer 300 hours Yoga Teacher Training as well which is a 5 weeks, fully residential and all-inclusive course. Read More

500-Hours Yoga Teacher Training in Rishikesh

For those who want to complete both the training in one straight go, which means 200 hours, straight followed by 300 hours - we have 500 hours Yoga Teacher training courses as well, lasting 9 weeks. Read More

Tattvaa Yogashala

Tattvaa Yogashala's yoga teacher training programs have gained international popularity.

200 Hours Yoga Teacher Training Summary

During our 200-hour yoga teacher training, the student is taught the whole process of yoga, so they can gain a better understanding by digging into each layer of this ancient science.

  • ➢ After completing the intensive 4 week course, the student will have a firm understanding of how to teach others.
  • ➢ The student will increase their learning capabilities by many degrees through self-realization, proper understanding of the body, mind, and soul.
  • ➢ As part of the program, students are expected to maintain self-discipline and awareness throughout their yoga practices.