We invite you to immerse yourself in a Beginner yoga course at Mahatma Yoga. We can give you your first “dip” into the world of “ancient” yoga applied to a modern day setting. As The Ganges gives life; flowing down from the source, Ganga’s healing properties will inspire you to turn towards a more serious study of yoga. We have experienced here at Mahatma over and over again that yoga transforms lives and it can positively alter your perception about your LIFE as well.
Historically, Rishikesh has held a special place as a magnet for yogic practices. Nowadays the peaceful atmosphere, the calming sounds induced by the flowing of the Ganges and the beautiful green Himalayas inspire a yearning for self-growth and for re-energizing from within. Today, Rishikesh is the Yoga capital of the world. In our small way, we at Mahatma do our bit to make available to our guests a true authentic and traditional hatha yoga experience.
By holding certain postures, yoga helps release toxins from our body which otherwise create a breeding ground for diseases and stress. This helps in balancing body and mind . Yoga postures give you flexibility and create space for fresh beginnings in the journey of life and makes you open for increased perception. By living in the moment instead of fearing the future. By improving Flexibility, invigorating you, making you stronger and providing inner and outer radiance.
Duration: 5 Days
Course Fee: $350
In Reiki Level I the student becomes familiar with Reiki energy and is trained on how to perform healing sessions on the self by tapping into the energy fields. The balancing of the energy fields creates the space for cultivating awareness and self love which is needed before we start healing others. No previous experience is needed. In the “Initiation” which is carried out by the Reiki master the healing channels are opened and awakened, allowing students to connect with the Reiki energy and feel more energetic, more self-aware and more in tune with oneself. Students have also experienced an increased sense of intuition as well as an increase in confidence while having a general sense of wellbeing.
➢ The origins of Reiki and its principles
➢ Chakras (energy centers)
➢ Overview of Five Element theory of energy
➢ How to activate Reiki energy
➢ Self Healing Method
➢ Attunement in Reiki level 1 by Reiki master
➢ First Degree certification is provided.
➢ Reiki course also includes: basic meditation, mantra chanting, pranayama and light yoga practice for better energy flow and to develop awareness of the energy field.
➢ If the student needs further guidance we offer free additional guidance upon the completion of Reiki course level 1
Reservation: To reserve your seat for Reiki Course - Level 1 you need to pay 20% advance i.e.
US $ 70.Balance US $280 can be paid on arrival and before course starts.
Duration: 7 Days
Course Fee: $500
Reiki level 2 is offered to those students who have completed level 1 with us. Level 2 is considered the "practioners level” and offers the student a deeper understanding of the Reiki principles. The energy can now solidify and becomes a more grounding field for healing. Powerful healing can be done on others as well as long distance. 3 ancient symbols are taught to use during healing sessions.During the practice the aura of the student becomes stronger. This aura together with the “chi” can heal spiritual, emotional as well as mental issues and the students can become of greater service to others in the society which gives even more increased sense of well being and purpose.
➢ Syllabus of Reiki level 1
➢ Introduction to Aura
➢ How to do Reiki for healing session for relaxation
➢ Introduction of basic Reiki symbols and how to use it in healing sessions
➢ How to do an absentee (“distance”) healing session
➢ How to do Reiki healing for chakra balancing
➢ Attunement in Reiki level 2 from Reiki master
➢ Second Degree certification is provided.
➢ Reiki course also includes: basic meditation, mantra chanting, pranayama and light yoga practice in positive and peaceful environment for better energy flow and to develop awareness of the energy field
➢ If the scholar needs additional time, we offer facilitate free from charge when completion of the course.
Reservation: To reserve your seat for Reiki Course - Level 2 you need to pay 20% advance i.e.
US $ 100.Balance US $400 can be paid on arrival and before course starts.
Duration: 21 Days
Course Fee: $1200
If the Reiki Master feels that the student is ready for Reiki Mastership then the Reiki Master will accept him. This level requires from the students that they have successfully completed Level 1+ 2 and have practiced some form of healing others. Then 10 days of silence is required, you will be guided on to this. (“Vipassana” is a free course). Upon return from the 10 days of silence the student may continue (if the master agrees) the study to become a Reiki Master.In Reiki Master level the students will learn for example how to check and clean the aura, how to cultivate Reiki energy in him/herself so one can heal or attune others. Also more Reiki symbols will be taught as well as the technique of balancing energy in his/her body (practical aspect of balancing).
➢ How to teach Level I & initiate in level 1 (methodology)
➢ How to teach Level 2 & initiate others in Level 2
➢ (Methodology)
➢ Method of checking and cleaning aura
➢ Practice of tai –chi, and chi –gong (balancing of energy)
➢ Introduction of pranic and crystal healing
➢ Master level symbols and details
➢ Attunement in Reiki Mastership from Reiki master
➢ Mastership certification is provided
➢ Reiki course also includes: basic meditation, mantra chanting, pranayama and light yoga practice in positive and peaceful environment for better energy flow and to develop awareness of the energy field
➢ If the scholar needs additional time, we offer facilitate free from charge when completion of the course.
Reservation: To reserve your seat for Reiki Course - Master Level you need to pay 20% advance i.e.
$ 240.Balance US $960 can be paid on arrival and before course starts.
| Time | Routine |
|---|---|
| 5:30 a.m | Wake Up |
| 6:00 a.m | Mantra Chanting |
| 6:30 - 7:00 a.m. | Yogic Purification (Mon, Thu) |
| 6:30 - 7:00 a.m. | Pranayama (Tue, Wed, Fri, Sat) |
| 7:00 a.m. | Herbal Tea or Juices |
| 7:30 - 9:00 a.m. | Yoga Classes |
| 9:00 a.m. | Breakfast |
| 12:30 p.m. | Lunch |
| 3:00 - 4:30 p.m. | Reiki |
| 5:00 - 6:00 p.m. | Reiki Practice (self) |
| 6:15 - 6:45 p.m. | Ganga Aarti Ceremony |
| 7:00 - 8:00 p.m. | Meditation |
| 8:00 p.m. | Dinner with Group Discussion (Bonfire) |
| 9:30 p.m. | Lights Out |
➢ Reiki Classes
➢ Yoga classes along with regular TTC students(Mon - Sat)
➢ Private room with attached bath and free WIFI
➢ Three healthy vegetarian meals per day (vegan on request)
➢ Information, guidance services for local sight seeing
Note: Ayurveda massage can be avail on request by paying extra➢ Reiki Classes
➢ Yoga classes (Mon - Sat)
➢ Private room with attached bath and free WIFI
➢ Three healthy vegetarian meals per day (vegan on request)
➢ 1 Ayurvedic massage per week
➢ Information, guidance services for local sight seeing
➢ Day trekking in the foothills of the Himalayas, Waterfalls
➢ Reiki Classes
➢ Yoga classes (Mon - Sat)
➢ Private room with attached bath and free WIFI
➢ Three healthy vegetarian meals per day (vegan on request)
➢ 1 Ayurvedic massage per week
➢ Information, guidance services for local sight seeing
➢ Day trekking in the foothills of the Himalayas, Waterfalls
➢ We have merged yoga classes, chanting, pranayama and meditation classes with yoga retreat into one program.
➢ One can join Reiki level 1, 2 and Master level. For longer duration, please send us a message prior to submitting your application.
➢ Couples can receive 10% discount by sharing a room.
➢ Taxi from Dehradun, Jolly Grant Airport - $15
➢ Delhi Airport to Rishikesh by taxi - US$ 70
➢ Delhi Airport to Rishikesh and Rishikesh to Delhi airport by car - US$ 130