Allow yourself a beautiful transformation with our affordable Ayurveda and Yoga retreats in Rishikesh, India. Ayurveda and Yoga retreat at Mahatma Yoga is a comprehensive program, focused on high-quality Ayurvedic treatments like Panchakarma and massages for purification and detoxification. Your individual detoxification treatment is supported by special Ayurvedic food and herbal medicines (if recommended by our Ayurvedic doctors) and light yoga practice.
Ayurveda, believed to be over 5000 years old is a beautiful ancient natural healing method, based on harmonizing the body and the mind by restoring the balance of the TRIDOSHAS or three elements - VATA, PITA and KAPHA (Air, Fire & Water) - of which the body is made of.
The balance of these three doshas is seen as an individual constitution (Prakriti) in terms of Ayurveda and is used as a basis for Ayurvedic healing. It covers all aspects of health and well-being – physical, emotional, mental and spiritual.
Our program allows you to experience Ayurveda and Yoga together in their Motherland. You will clean your body and learn how simple changes in your everyday life – in diet, physical exercises, thinking patterns and routines, will promote energy and create other positive changes in your life. This all together will lead you to a more healthy, harmonious and balanced life. Following in the footsteps of yoga, which already has a worldwide presence, Ayurveda is emerging today as one of the most important natural healing systems in the world.
Our Ayurveda & Yoga retreats in Rishikesh, India are made for achieving individual health goals. Your treatment starts with an Ayurvedic doctor consultation; our doctors help you understand your Ayurvedic constitutional type after which you will be given a holistic, all-natural treatment plan (Ayurvedic treatments, diet and herbal medicine) based on your personal constitution and health condition. Your daily Ayurvedic treatments consist of Panchakarma (literally The five actions or treatments) treatments that purify your body from toxic materials left by disease or/and unhealthy lifestyle choices. It’s a rejuvenating process to clear excess wastes from the body, which makes a beautiful foundation to fully gain from a better diet and lifestyle.
| 19 Nov 2023 to 24 Jan 2024 | 25 Feb 2023 to 31 Mar 2024 |
| 02 May 2024 to 05 Jun 2024 | 07 Jul 2024 to 10 Aug 2024 |
| 11 Sep 2024 to 15 Oct 2024 | 17 Nov 2024 to 21 Dec 2024 |
| 19 Nov 2023 to 25 Nov 2023 | 26 Nov 2023 to 02 Dec 2023 | 03 Dec 2023 to 09 Dec 2023 |
| 10 Dec 2023 to 16 Dec 2023 | 17 Dec 2023 to 23 Dec 2023 | 24 Dec 2023 to 30 Dec 2023 |
| 31 Dec 2023 to 06 Jan 2024 | 07 Jan 2024 to 13 Jan 2024 | 14 Jan 2024 to 20 Jan 2024 |
| 25 Feb 2024 to 02 Mar 2024 | 03 Mar 2024 to 09 Mar 2024 | 10 Mar 2024 to 16 Mar 2024 |
| 17 Mar 2024 to 23 Mar 2024 | 24 Mar 2024 to 30 Mar 2024 | 05 May 2024 to 11 May 2024 |
| 12 May 2024 to 18 May 2024 | 19 May 2024 to 25 May 2024 | 26 May 2024 to 01 Jun 2024 |
| 07 Jul 2024 to 13 Jul 2024 | 14 Jul 2024 to 20 Jul 2024 | 21 Jul 2024 to 27 Jul 2024 |
| 28 Jul 2024 to 03 Aug 2024 | 04 Aug 2024 to 10 Aug 2024 | 15 Sep 2024 to 21 Sep 2024 |
| 22 Sep 2024 to 28 Sep 2024 | 29 Sep 2024 to 05 Oct 2024 | 06 Oct 2024 to 12 Oct 2024 |
| 17 Nov 2024 to 23 Nov 2024 | 24 Nov 2024 to 30 Nov 2024 | 01 Dec 2024 to 07 Dec 2024 |
| 08 Dec 2024 to 14 Dec 2024 | 15 Dec 2024 to 21 Dec 2024 |
| 19 Nov 2023 to 02 Dec 2023 | 26 Nov 2023 to 09 Dec 2023 | 03 Dec 2023 to 16 Dec 2023 |
| 10 Dec 2023 to 23 Dec 2023 | 17 Dec 2023 to 30 Dec 2023 | 31 Dec 2023 to 13 Jan 2024 |
| 07 Jan 2024 to 20 Jan 2024 | 25 Feb 2024 to 09 Mar 2024 | 03 Mar 2024 to 16 Mar 2024 |
| 10 Mar 2024 to 23 Mar 2024 | 17 Mar 2024 to 30 Mar 2024 | 05 May 2024 to 18 May 2024 |
| 12 May 2024 to 25 May 2024 | 19 May 2024 to 01 Jun 2024 | 07 Jul 2024 to 20 Jul 2024 |
| 14 Jul 2024 to 27 Jul 2024 | 21 Jul 2024 to 03 Aug 2024 | 28 Jul 2024 to 10 Aug 2024 |
| 15 Sep 2024 to 28 Sep 2024 | 22 Sep 2024 to 05 Oct 2024 | 29 Sep 2024 to 12 Oct 2024 |
| 17 Nov 2024 to 30 Nov 2024 | 24 Nov 2024 to 07 Dec 2024 | 01 Dec 2024 to 14 Dec 2024 |
| 08 Dec 2024 to 21 Dec 2024 |
| Ayurveda Retreat | Fee in US$ | Fee in INR | Book Your Slot |
|---|---|---|---|
| 3 Days Ayurveda Retreat | US$ 500 | INR 30,000 | Book Now |
| 7 Days Ayurveda Retreat | US$ 900 | INR 60,000 | Book Now |
| 14 Days Ayurveda Retreat | US$ 1750 | INR 1,15,000 | Book Now |
* Fee in INR is applicable for Indian citizens only
Yoga practice as a part of your Ayurveda retreat program will support your body in the cleansing process and make your body fit and stronger. Our teachers will make sure that you have the right peace and supportive practice according to your treatment plan and energy levels.
We have special sequence of asanas (yoga postures) for balancing different doshas (Vata, Pita and Kapha). In that way the yoga practice will immensely support your body in the purifying and balancing process.
Our yoga classes are suitable for beginners as well as more advanced students. The classes are small and encouraging, with much adjusting and explanation of correct alignment.
| Time | Activity |
|---|---|
| 5:30 am | Wake Up |
| 6:00 am - 6.15 am | Shakarma(Yogic Cleansing) |
| 6:15 am - 6.30 am | Mantra Chanting |
| 6:30 am - 7.00 am | Pranayama |
| 7:15 am - 8.45 am | Asana |
| 9:00 am | Breakfast |
| 11:00 am - 12.00 Noon | Yoga Anatomy And Physiology |
| 12:15 pm | Yoga Anatomy |
| 01:30 pm | Lunch |
| 2:30 pm - 3.30 pm | Swadhyaya (Self-Study) |
| 3:45 - 4.45 pm | Yogadarshan (Yoga Philosophy) |
| 5:00 - 6.30 pm | Asana |
| 6:45 - 7.15 pm | Dharna And Dhayana (Meditation) |
| 7:30 pm | Dinner |
Reservation: To reserve your seat you need to pay 20% of total fee as an advance which
will be non refundable and balance can be paid on arrival before you start your course
Yoga and Ayurveda will work their magic on balancing and harmonizing your whole being and will lead you to a healthier and more meaningful life. You will leave fully refreshed and balanced and ready to embrace the new way of living back home. Our Yoga and Ayurveda retreats in Rishikesh are specifically designed for students to learn the Ayurvedic art of self-healing together with different aspects of yogic practice applicable in everyday life. It’s an immensely beautiful and rejuvenating experience, which can transform your whole life. You will not only clean your body, but also clear your mind and open your heart.
Mahatma Yoga has been offering yoga retreats and Ayurvedic treatments in India with qualified teachers and therapists for nearly 10 years. Along with the highest expert tuition and care we offer you a safe atmosphere, loving community and the breathing space you need to fully benefit from Yoga and Ayurveda Retreat in India. Learn more (Rishikesh Yoga Ashram) about what to expect of your stay at Mahatma Yoga Ashram in Rishikesh, India
At Mahatma Yoga, we are a community and care very much about you feeling comfortable and welcome during your stay. Our Rishikesh Ashram accommodation provides you with your own private room and bathroom. Situated next to the healing river Ganges makes your Ayurveda and Yoga retreat in India really special. It offers you the perfect atmosphere for your detox program - walking, meditating and taking a dip in the holy river will support your purification process and nurture your whole being on all levels.